It may be chilly now, but summer is quickly approaching, and during those warm months, it’s more important than ever to make sure you’re staying hydrated.
Registered dietician Colleen Christensen stopped by “Live in the D” to talk about the ways you can turn hydrating from a chore to a treat.
One suggestion Christensen made was to add ingredients so that you can get a nice extra taste water.
For example, if you’ve ever heard of the popular brunch drink Durango, made with amaretto and tequila, she suggested swapping amaretto for almond syrup and tequila for a flavored sparkling water. You’ll get a much more hydrating beverage but with all the spring flavors you’re looking for.
Ready Refresh Water Delivery provides all kinds of varieties of water, including Pure Life water, which comes in a variety of flavors.
The convenient and contact-free beverage delivery service offers still water, sparkling water, and more.
You can also try a water dispenser that loads from the bottom (and there’s no heavy lifting to get them set up).
They also carry other trusted brands like Ice Mountain.
Watch the video above to find out how you can get access to a variety of ways to hydrate this summer.