Sarah Mayberry, M.P.H.

The “30 plants a week challenge” is a science-backed social media trend that encourages people to eat at least 30 different plant-based foods each week to improve gut health by increasing the diversity of healthy gut bacteria.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

It’s something we will all encounter in life -- the grief of losing someone we love. But too often, people feel alone in their grief.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

"I’m so thankful for the family that blessed me," says a Ferndale High School wrestling coach who received a life-saving transplant.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

When you look up “giver” in the dictionary, there should be a picture of Phil Consiglio. Each year, just .002 percent of the U.S. population will become a living organ donor. Consiglio is now part of an even more exclusive club of people who have donated twice -- both times to a stranger.

Here’s our weekly round-up of what illnesses are spreading the most in Metro Detroit communities, according to our local doctors and hospitals.

For our April Go 4 It event, we need your help to make hoop dreams come true!