Fitness Friday: Pilates in the parkThe Fitness Friday outdoor workout series continues. This time we’re in Birmingham for a pilates workout with instructor Lisa Mills. Mills also leads online classes at “P...clickondetroit.com
Fitness Friday: Full body resistance band workoutThe Fitness Friday outdoor workout series continues. This time we’re in Birmingham for a pilates workout with instructor Lisa Mills. Mills also leads online classes at “P...clickondetroit.com
Fitness Friday: Full body resistance band workoutThe Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a full body resistance band workout. Jones is a...clickondetroit.com
