rah Porter is a teacher and cross country coach at Detroit Cristo Rey High School in Southwest Detroit

Russ Cook started his journey in South Africa, and on Sunday, he is scheduled to finish the over 9,000-mile quest in Bizerte, Tunisia.

Charly Bancarel didn’t start running until he was 55, but the Paris Marathon was the 11th marathon he’s completed.

Epic Races officials said PUMA will support four races in Ann Arbor; the Ann Arbor Goddess Run, Ann Arbor Firecracker 5K, Probility Ann Arbor Marathon, and Kroger A2 Turkey Trot.

While it’s not as comfortable and it might be easier to lose motivation this time of year, colder winter days shouldn't prevent you from running outside.

Events for weekend of November 11-13

Many women are being targeted during runs and Metro Detroit runners are adapting to safety concerns.

On Nov. 24, runners can dash down Main Street and around Ebel Field in their best Thanksgiving costumes and ugly sweaters.

Thousands of people in cities across the U.S. have finished Eliza’s run.

Runners will dash through the University of Michigan central campus, in Nichol’s Arboretum, along parts of the Huron River, and all the way to (and from) Washtenaw Community College.

LocL 4′s Kim DeGiulio takes you to Southfield High School for the Arts & Technology to show you what it takes to be a track & field athlete.

Here's a roundup of our favorite places to go for a stroll in Tree Town.

Now that the weather is turning warmer, a lot of people are getting back outside for activities like running and cycling.

Wondering how to keep yourself, or the girl in your life motivated to keep running? Here are ways to do so.

Get your heart pumping and race around Tree Town during the annual Shamrocks and Shenanigans 5K on Sunday, March 13.

Either exercising more or achieving greater fitness goals are usually popular New Year’s resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?

A portion of the BTB trail that had been under construction since the summer will reopen in Ann Arbor this weekend.

On Sunday, many roads around Tree Town will be closed between 3 a.m. and 1:30 p.m. for the Probility Ann Arbor Marathon.

Hosted in partnership with several Ypsilanti-area businesses, 5K registrants can run, walk or skip their way through the Eastern Michigan Campus and on part of the B2B trail.

Back-to-school time has been a recurring topic as of late, and around this time of year, it seems parents also will be looking for cool programs for their kids to experience after school.

The Ann Arbor Marathon has received city approval to take place in October.

The Kapnick Ann Arbor Firecracker 5K will move to the Briarwood Mall to promote social distancing with a kick-off of 9 a.m. on July 4.

A new fitness event in downtown Detroit is promoting exercise and healthier living particularly in Black and brown communities.

The Dexter-Ann Arbor Run is set for Aug. 15.

Hobbs Kessler produced one of the greatest runs ever by an American high schooler.

There’s nothing like taking a walk, but there is one question many might have while doing so.

Parents know that keeping kids active and engaged has never been more challenging than in the last year. Amid the COVID-19 pandemic, kids have been enduring so much while experiencing many of the life changes of growing up. The YMCA of Metropolitan Detroit hosts a variety of programs for kids that are both virtual and in-person. For example, Its Girls on the Run program works to empower young girls in the community. Girls on the Run is a youth development and social and emotional program for girls in grades (three) through eight,” Picoharczyk said.

(Girls on the Run of Southeastern Michigan)Girls on the Run Spring 2021 programming will practice enhanced safety measures due to the pandemic. ANN ARBOR – Registration will be opening soon for Girls on the Run of Southeastern Michigan’s spring season. This will be the organization’s 19th spring season, and its purpose goes far beyond running. Virtual programming will be available for the Spring 2021 season. (Girls on the Run of Southeastern Michigan)The program begins the week of March 22 and lasts eight weeks.

ANN ARBOR – Having just completed the Allen Creek Railroad Berm Project, the city of Ann Arbor is now setting its sights on the creation of a new pedestrian tunnel beneath the railroad near Bandemer Park. City officials and Washtenaw County Parks and Recreation Commission staff will hold a public online meeting Wednesday, Dec. 2 to share project goals, refined design based on feedback from residents and the feasibility study recommendations. They will also open up the meeting for public comment after their presentation. City and county officials will also share a proposal to extend the Border-to-Border Trail through Barton Nature Area. For more information about the project, click here.

ANN ARBOR, Mich. – Run, walk, jump or skip your way to a 5K and support girls in Washtenaw County. In honor of International Day of the Girl on Oct. 11, Girls on the Run of Southeastern Michigan is hosting a virtual 5K to raise funds for its programs to help girls around Southeast Michigan. Money raised through the virtual 5K goes towards scholarships for girls that want to take part in Girls on the Run’s afterschool programs. (Girls on the Run of Southeastern Michigan)✉ Like what you’re reading? Since running a 5K is part of Girls on the Run after-school programs, the virtual event seemed fitting.

DETROIT – WeRun313, a Detroit running club aiming to connect Black runners and help grow the sport in the community, is taking a new step to help their mission. “We Run 313 is a social run club that connects like-minded individuals, through running to build a healthier and happy community,” said co-founder Lance Woods. Woods, who started the club with Joe Robinson, said the club’s mission defines its motto -- “Connect. Joe and I noticed that a lot of people weren’t running in proper running shoes,” Woods said. Robinson said, “Today (Tuesday), WeRun313 has linked up with Playmakers Fit and we come together to give away about 150 pairs of shoes, running shoes."

GROSSE POINTE PARK, Mich. – A four mile run in honor of a Grosse Pointe Park teen who was killed last year is being held virtually because of the coronavirus (COVID-19) pandemic. The Finn It Four Miler is raising money for charities that were close to Finn Huston’s heart. Last year, the transgender teen was riding his bike when he was hit and killed. The Grosse Point Park teen was riding his bike home after work when he was hit by a car. The image is now the symbol of the Finn It 4 Miler which will be held on Oct. 10.

ANN ARBOR, Mich. Go for a run and raise money for childrens tutoring services in the Ann Arbor area. The Family Learning Institute, a nonprofit literacy organization, is hosting its first-ever Bookin it for Kids virtual walk/run fundraiser. Money raised by the race will go towards development of FLIs literacy programs and materials that help children reach grade-level writing and reading proficiency. Runners can also submit photos in different categories like Most Unique Race Route and Best Outfit for the chance to win gift cards from companies, including Zingermans and Ann Arbor Running Company. Learn more about Family Learning Institute at familylearninginstitute.org

DETROIT Will it be safe for children, high schoolers or anybody to play sports amid the coronavirus (COVID-19) pandemic? Experts have divided 25 popular sports into three categories: high, moderate and low risk. The National Federation of State High School Associations released their list, which is based on the amount of close, sustained contact, along with other factors. Oklahoma recently rejected a plan that would have required social distancing and allowed all high school sports to resume without restrictions. One idea being considered by many states would change the calendar to shift lower risk sports to fall and move higher risk ones to the spring.

Even if running outside hasn’t been your workout of choice in the past, maybe you’ve considered it recently.