A quick fix for your diet may not be best
Many people want to shed a few or many extra pounds they have โhanging aroundโ. But. nutrition and Fitness expert Jody Trierweiler says she wants people to resist the urge to grab something off the shelf that is a supplement because the bottles will claim it will increase your metabolism, stops the absorption of fat while eating, and it is going to increase weight loss. She warns, with those extreme stimulants, there are definitely side effects.
Hereโs how you can skip the exercise and still lose weight, doctor says
Getting outside or to the gym to exercise has been challenging for many amid the COVID-19 pandemic. If working out is important because youโd like to lose weight, one doctor says you can skip the gym and still be successful in shedding pounds. โLive in the Dโ host Jason Carr spoke with Dr. Geri Williams, who said if you want to lose weight, itโs 80% to 90% about the type of food you put in your body. She added that exercise is very beneficial when it comes to health, but it isnโt the main driving factor in weight loss. Williams said people who work with the Ideal You program can lose up to 40 pounds in 40 days.
Anyone else trying to get in better shape this year? This is the program you need in your life
The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. Hereโs why we ask: On Monday, โLive in the Dโ kicked off the โNew Year, New Youโ contest. To help start the year off right, five โLive in the Dโ viewers will have the chance to win $500 in cash. Itโs sustainable because itโs a lifestyle change, and it helps you take away the emotional connection to food.
Ready to tackle a New Yearโs resolution? Hereโs how to crush that goal of losing weight
The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. The New Year often means New Yearโs resolutions for many, and one of the most common is to lose weight. The weight loss center Ideal You is helping people crush their goals the simple way: eating healthy. Customers typically see results quickly and are able to easily stick with their resolution to lose weight.
Tricks to make your oatmeal a treat
On cold fall and winter days, thereโs nothing like a hearty bowl of oatmeal to get you and the family fueled up for the day. Oatmeal by itself may seem boring but there are all kinds of ways to stir up a better, more nutritious batch. Fitness expert, Jody Trierweiler explained that oatmeal has a very high, significant amount of vitamins and proteins,. If you donโt like mushy oatmeal Jody suggested baking oatmeal cinnamon rolls. Watch the video for more tricks on how to make your oatmeal taste even better!